GOAT'S MILK ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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GOAT'S MILK ICE CREAM wins in 8 out of 10 nutrient categories
GOAT'S MILK ICE CREAM: 8
vs
PREMIUM ICE CREAM: 0
(2 ties)
Overview
| Nutrient | GOAT'S MILK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 163 cal | 225 cal | |
| Protein | 5.4 g | 2.8 g | |
| Carbs | 21.7 g | 23.9 g | |
| Fat | 6.5 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT'S MILK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | GOAT'S MILK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 113 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 65 MG | 63 MG |