GOAT'S MILK vs VANILLA HIGH PROTEIN MILK SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA HIGH PROTEIN MILK SHAKE wins in 6 out of 10 nutrient categories
GOAT'S MILK: 1
vs
VANILLA HIGH PROTEIN MILK SHAKE: 6
(3 ties)
Overview
| Nutrient | GOAT'S MILK | VANILLA HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calories | 65 cal | 55 cal | |
| Protein | 3.3 g | 6.1 g | |
| Carbs | 4.2 g | 3.3 g | |
| Fat | 3.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT'S MILK | VANILLA HIGH PROTEIN MILK SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 161 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 190 MG | 87 MG | |
| Sodium, Na | 0 MG | 61 MG |