GOAT MILK YOGURT vs CHERRY VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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GOAT MILK YOGURT wins in 5 out of 10 nutrient categories
GOAT MILK YOGURT: 5
vs
CHERRY VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT: 2
(3 ties)
Overview
| Nutrient | GOAT MILK YOGURT | CHERRY VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 99 cal | 80 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 13.2 g | 13.3 g | |
| Fat | 3.7 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT MILK YOGURT | CHERRY VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | GOAT MILK YOGURT | CHERRY VANILLA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 49 MG |