GOAT MILK ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOAT MILK ICE CREAM: 5
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | GOAT MILK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 169 cal | 292 cal | |
| Protein | 6.0 g | 6.6 g | |
| Carbs | 21.7 g | 21.7 g | |
| Fat | 7.2 g | 20.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT MILK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.1 MG |
Minerals
| Mineral | GOAT MILK ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 142 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 66 MG | 104 MG |