GOAT CHEESE WITH GARLIC AND FINE HERBS vs WILLAPA HILLS CHEESE
Nutrition comparison per 100 g serving
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GOAT CHEESE WITH GARLIC AND FINE HERBS wins in 6 out of 10 nutrient categories
GOAT CHEESE WITH GARLIC AND FINE HERBS: 6
vs
WILLAPA HILLS CHEESE: 1
(3 ties)
Overview
| Nutrient | GOAT CHEESE WITH GARLIC AND FINE HERBS | WILLAPA HILLS CHEESE | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE WITH GARLIC AND FINE HERBS | WILLAPA HILLS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE WITH GARLIC AND FINE HERBS | WILLAPA HILLS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 446 MG |