GOAT CHEESE vs PUNK RAWK LABS
Nutrition comparison per 100 g serving
Ad 468x60
GOAT CHEESE wins in 5 out of 10 nutrient categories
GOAT CHEESE: 5
vs
PUNK RAWK LABS: 4
(1 ties)
Overview
| Nutrient | GOAT CHEESE | PUNK RAWK LABS | Winner |
|---|---|---|---|
| Calories | 300 cal | 483 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 6.7 g | 26.7 g | |
| Fat | 26.7 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE | PUNK RAWK LABS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GOAT CHEESE | PUNK RAWK LABS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 33 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Sodium, Na | 400 MG | 933 MG |