GOAT CHEESE vs PRESIDENT
Nutrition comparison per 100 g serving
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GOAT CHEESE wins in 5 out of 10 nutrient categories
GOAT CHEESE: 5
vs
PRESIDENT: 3
(2 ties)
Overview
| Nutrient | GOAT CHEESE | PRESIDENT | Winner |
|---|---|---|---|
| Calories | 300 cal | 304 cal | |
| Protein | 6.7 g | 4.4 g | |
| Carbs | 6.7 g | 4.4 g | |
| Fat | 26.7 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE | PRESIDENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GOAT CHEESE | PRESIDENT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 87 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 400 MG | 565 MG |