GOAT CHEESE & PESTO THIN CRUST PIZZA vs CHICKEN BACON RANCH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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GOAT CHEESE & PESTO THIN CRUST PIZZA wins in 6 out of 10 nutrient categories
GOAT CHEESE & PESTO THIN CRUST PIZZA: 6
vs
CHICKEN BACON RANCH WHITE MEAT CHICKEN: 3
(1 ties)
Overview
| Nutrient | GOAT CHEESE & PESTO THIN CRUST PIZZA | CHICKEN BACON RANCH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 283 cal | 233 cal | |
| Protein | 11.5 g | 10.5 g | |
| Carbs | 30.1 g | 30.8 g | |
| Fat | 13.3 g | 7.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEESE & PESTO THIN CRUST PIZZA | CHICKEN BACON RANCH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 106 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 133 MG | 132 MG | |
| Sodium, Na | 549 MG | 519 MG |