GOAT CHEESE CRUMBLES vs MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE wins in 6 out of 11 nutrient categories
GOAT CHEESE CRUMBLES: 1
vs
MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE: 6
(4 ties)
Overview
| Nutrient | GOAT CHEESE CRUMBLES | MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 14.3 g | 25 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE CRUMBLES | MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOAT CHEESE CRUMBLES | MOZZARELLA SHREDDED LOW MOISTURE PART-SKIM NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 571 MG | 679 MG |