GOAT CHEESE vs DELUXE AMERICAN CHEESE SLICES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOAT CHEESE: 3
vs
DELUXE AMERICAN CHEESE SLICES: 3
(4 ties)
Overview
| Nutrient | GOAT CHEESE | DELUXE AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 321 cal | 368 cal | |
| Protein | 17.9 g | 15.8 g | |
| Carbs | 14.3 g | 5.3 g | |
| Fat | 21.4 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE | DELUXE AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAT CHEESE | DELUXE AMERICAN CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 526 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 1,737 MG |