GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY vs TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES
Nutrition comparison per 100 g serving
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TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES wins in 4 out of 11 nutrient categories
GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY: 3
vs
TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES: 4
(4 ties)
Overview
| Nutrient | GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY | TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES | Winner |
|---|---|---|---|
| Calories | 386 cal | 393 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY | TACO A BLEND OF COLBY AND MONTEREY JACK SHREDDED CHEESES WITH TACO SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 693 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Phosphorus, P | 607 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 607 MG | 643 MG |