GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY vs SWISS DELI STYLE SLICED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY: 4
vs
SWISS DELI STYLE SLICED CHEESE: 4
(3 ties)
Overview
| Nutrient | GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY | SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 386 cal | 391 cal | |
| Protein | 21.4 g | 26.1 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY | SWISS DELI STYLE SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 870 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 607 MG | 0 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 607 MG | 196 MG |