GOAT CHEESE & BLACK TRUFFLE DIP vs FIESTA BLEND REDUCED FAT MONTEREY JACK
Nutrition comparison per 100 g serving
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FIESTA BLEND REDUCED FAT MONTEREY JACK wins in 5 out of 11 nutrient categories
GOAT CHEESE & BLACK TRUFFLE DIP: 3
vs
FIESTA BLEND REDUCED FAT MONTEREY JACK: 5
(3 ties)
Overview
| Nutrient | GOAT CHEESE & BLACK TRUFFLE DIP | FIESTA BLEND REDUCED FAT MONTEREY JACK | Winner |
|---|---|---|---|
| Calories | 300 cal | 321 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 26.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE & BLACK TRUFFLE DIP | FIESTA BLEND REDUCED FAT MONTEREY JACK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOAT CHEESE & BLACK TRUFFLE DIP | FIESTA BLEND REDUCED FAT MONTEREY JACK | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 333 MG | 607 MG |