GOAT CHEESE & BASIL RAVIOLI FRESH PASTA vs RAVIOLONI PASTA
Nutrition comparison per 100 g serving
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RAVIOLONI PASTA wins in 6 out of 10 nutrient categories
GOAT CHEESE & BASIL RAVIOLI FRESH PASTA: 3
vs
RAVIOLONI PASTA: 6
(1 ties)
Overview
| Nutrient | GOAT CHEESE & BASIL RAVIOLI FRESH PASTA | RAVIOLONI PASTA | Winner |
|---|---|---|---|
| Calories | 242 cal | 264 cal | |
| Protein | 11.6 g | 12 g | |
| Carbs | 24.2 g | 40.8 g | |
| Fat | 8.4 g | 5.6 g | |
| Fiber | 1.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE & BASIL RAVIOLI FRESH PASTA | RAVIOLONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | GOAT CHEESE & BASIL RAVIOLI FRESH PASTA | RAVIOLONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 200 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 495 MG | 576 MG |