GOAT CHEESE & BASIL RAVIOLI FRESH PASTA vs RAVIOLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
GOAT CHEESE & BASIL RAVIOLI FRESH PASTA wins in 5 out of 10 nutrient categories
GOAT CHEESE & BASIL RAVIOLI FRESH PASTA: 5
vs
RAVIOLI PASTA: 4
(1 ties)
Overview
| Nutrient | GOAT CHEESE & BASIL RAVIOLI FRESH PASTA | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 242 cal | 177 cal | |
| Protein | 11.6 g | 8.9 g | |
| Carbs | 24.2 g | 26.6 g | |
| Fat | 8.4 g | 4.0 g | |
| Fiber | 1.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE & BASIL RAVIOLI FRESH PASTA | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GOAT CHEESE & BASIL RAVIOLI FRESH PASTA | RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 495 MG | 257 MG |