GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI SAUCE WITH ROASTED CARROTS AND POT ROAST OVEN FRIES MEAL KITS vs CHICKEN WITH TERIYAKI SAUCE CHICKEN THIGH MEAT AND MIXED VEGETABLES IN A TERIYAKI SAUCE WITH FRIED RICE
Nutrition comparison per 100 g serving
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GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI SAUCE WITH ROASTED CARROTS AND POT ROAST OVEN FRIES MEAL KITS wins in 7 out of 10 nutrient categories
GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI SAUCE WITH ROASTED CARROTS AND POT ROAST OVEN FRIES MEAL KITS: 7
vs
CHICKEN WITH TERIYAKI SAUCE CHICKEN THIGH MEAT AND MIXED VEGETABLES IN A TERIYAKI SAUCE WITH FRIED RICE: 2
(1 ties)
Overview
| Nutrient | GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI SAUCE WITH ROASTED CARROTS AND POT ROAST OVEN FRIES MEAL KITS | CHICKEN WITH TERIYAKI SAUCE CHICKEN THIGH MEAT AND MIXED VEGETABLES IN A TERIYAKI SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 118 cal | 132 cal | |
| Protein | 7.9 g | 5.9 g | |
| Carbs | 10.9 g | 17.7 g | |
| Fat | 4.9 g | 4.4 g | |
| Fiber | 1.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOAT CHEESE AND WALNUT CRUSTED STEAK WITH SHALLOT DEMI SAUCE WITH ROASTED CARROTS AND POT ROAST OVEN FRIES MEAL KITS | CHICKEN WITH TERIYAKI SAUCE CHICKEN THIGH MEAT AND MIXED VEGETABLES IN A TERIYAKI SAUCE WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 341 MG | 138 MG | |
| Sodium, Na | 139 MG | 568 MG |