GOAT CHEESE AND SUN DRIED TOMATOES vs SHREDDED NATURAL PART-SKIM MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED NATURAL PART-SKIM MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
GOAT CHEESE AND SUN DRIED TOMATOES: 1
vs
SHREDDED NATURAL PART-SKIM MOZZARELLA CHEESE: 6
(3 ties)
Overview
| Nutrient | GOAT CHEESE AND SUN DRIED TOMATOES | SHREDDED NATURAL PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 333 cal | 286 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 30 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAT CHEESE AND SUN DRIED TOMATOES | SHREDDED NATURAL PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | GOAT CHEESE AND SUN DRIED TOMATOES | SHREDDED NATURAL PART-SKIM MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 750 MG |