GOAN CURRY GOURMET SIMMER SAUCE vs MARINADE & SAUCE
Nutrition comparison per 100 g serving
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GOAN CURRY GOURMET SIMMER SAUCE wins in 6 out of 11 nutrient categories
GOAN CURRY GOURMET SIMMER SAUCE: 6
vs
MARINADE & SAUCE: 3
(2 ties)
Overview
| Nutrient | GOAN CURRY GOURMET SIMMER SAUCE | MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 133 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 7.1 g | 33.3 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAN CURRY GOURMET SIMMER SAUCE | MARINADE & SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOAN CURRY GOURMET SIMMER SAUCE | MARINADE & SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 541 MG | 1,733 MG |