GOAN COCONUT SIMMER SAUCE vs CITRUS SEASONED SOY SAUCE & DRESSING
Nutrition comparison per 100 g serving
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GOAN COCONUT SIMMER SAUCE wins in 5 out of 11 nutrient categories
GOAN COCONUT SIMMER SAUCE: 5
vs
CITRUS SEASONED SOY SAUCE & DRESSING: 4
(2 ties)
Overview
| Nutrient | GOAN COCONUT SIMMER SAUCE | CITRUS SEASONED SOY SAUCE & DRESSING | Winner |
|---|---|---|---|
| Calories | 96 cal | 83 cal | |
| Protein | 1.6 g | 6 g | |
| Carbs | 8 g | 15.3 g | |
| Fat | 8.8 g | 0 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOAN COCONUT SIMMER SAUCE | CITRUS SEASONED SOY SAUCE & DRESSING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOAN COCONUT SIMMER SAUCE | CITRUS SEASONED SOY SAUCE & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 280 MG | 3,493 MG |