GO! YUM vs SALTED CARAMEL COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GO! YUM wins in 5 out of 10 nutrient categories
GO! YUM: 5
vs
SALTED CARAMEL COOKIES: 3
(2 ties)
Overview
| Nutrient | GO! YUM | SALTED CARAMEL COOKIES | Winner |
|---|---|---|---|
| Calories | 463 cal | 389 cal | |
| Protein | 5.6 g | 3.6 g | |
| Carbs | 59.3 g | 60.7 g | |
| Fat | 24.1 g | 14.3 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO! YUM | SALTED CARAMEL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GO! YUM | SALTED CARAMEL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 36 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Sodium, Na | 213 MG | 436 MG |