GO WILD SMOOTHIE vs COLOR-CHANGING COCOA MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GO WILD SMOOTHIE: 5
vs
COLOR-CHANGING COCOA MIX: 5
(2 ties)
Overview
| Nutrient | GO WILD SMOOTHIE | COLOR-CHANGING COCOA MIX | Winner |
|---|---|---|---|
| Calories | 61 cal | 400 cal | |
| Protein | 2.6 g | 3.3 g | |
| Carbs | 11.3 g | 86.7 g | |
| Fat | 0.9 g | 5 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO WILD SMOOTHIE | COLOR-CHANGING COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GO WILD SMOOTHIE | COLOR-CHANGING COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 0 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 148 MG | 467 MG | |
| Sodium, Na | 48 MG | 217 MG |