GO TAKE A WALK! vs SWEET TAMARIND WITH CHILE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GO TAKE A WALK!: 4
vs
SWEET TAMARIND WITH CHILE: 4
(2 ties)
Overview
| Nutrient | GO TAKE A WALK! | SWEET TAMARIND WITH CHILE | Winner |
|---|---|---|---|
| Calories | 393 cal | 71 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 14.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO TAKE A WALK! | SWEET TAMARIND WITH CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 10.7 MG |
Minerals
| Mineral | GO TAKE A WALK! | SWEET TAMARIND WITH CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 157 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |