GO RAW vs PORK RINDS
Nutrition comparison per 100 g serving
Ad 468x60
PORK RINDS wins in 5 out of 10 nutrient categories
GO RAW: 4
vs
PORK RINDS: 5
(1 ties)
Overview
| Nutrient | GO RAW | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 643 cal | 571 cal | |
| Protein | 17.9 g | 57.1 g | |
| Carbs | 35.7 g | 0 g | |
| Fat | 46.4 g | 35.7 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO RAW | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GO RAW | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 857 MG | 1,857 MG |