GO RAW vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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GO RAW wins in 5 out of 10 nutrient categories
GO RAW: 5
vs
OVEN ROASTED TURKEY BREAST: 3
(2 ties)
Overview
| Nutrient | GO RAW | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 643 cal | 89 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 35.7 g | 7.1 g | |
| Fat | 46.4 g | 0 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO RAW | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GO RAW | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 786 MG |