GO RAW vs CRESCENT

Nutrition comparison per 100 g serving

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GO RAW wins in 4 out of 10 nutrient categories

GO RAW: 4 vs CRESCENT: 3 (3 ties)

Overview

Nutrient	GO RAW	CRESCENT	Winner
Calories	321 cal	621 cal
Protein	3.6 g	24.1 g
Carbs	17.9 g	17.2 g
Fat	28.6 g	48.3 g
Fiber	7.1 g	10.3 g
Sugar	0 g	0 g	Tie

Vitamin	GO RAW	CRESCENT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GO RAW	CRESCENT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,214 MG	517 MG

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