GO RAW vs HANNAFORD

Nutrition comparison per 100 g serving

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HANNAFORD wins in 5 out of 10 nutrient categories

GO RAW: 2 vs HANNAFORD: 5 (3 ties)

Overview

Nutrient	GO RAW	HANNAFORD	Winner
Calories	429 cal	333 cal
Protein	7.1 g	9.5 g
Carbs	67.9 g	66.7 g
Fat	10.7 g	8.3 g
Fiber	17.9 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	GO RAW	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GO RAW	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.2 MG	2.6 MG
Sodium, Na	0 MG	1,000 MG

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