GO RAW vs HANNAFORD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GO RAW: 4 vs HANNAFORD: 4 (2 ties)

Overview

Nutrient	GO RAW	HANNAFORD	Winner
Calories	429 cal	533 cal
Protein	7.1 g	13.3 g
Carbs	67.9 g	43.3 g
Fat	10.7 g	33.3 g
Fiber	17.9 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	GO RAW	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GO RAW	HANNAFORD
Calcium, Ca	0 MG	67 MG
Iron, Fe	3.2 MG	2.4 MG
Sodium, Na	0 MG	267 MG

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