GO PRO PROTEIN 22 G BLEND vs PROTEIN 30 G NUTRITION SHAKE
Nutrition comparison per 100 g serving
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PROTEIN 30 G NUTRITION SHAKE wins in 9 out of 16 nutrient categories
GO PRO PROTEIN 22 G BLEND: 5
vs
PROTEIN 30 G NUTRITION SHAKE: 9
(2 ties)
Overview
| Nutrient | GO PRO PROTEIN 22 G BLEND | PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 378 cal | 44 cal | |
| Protein | 59.5 g | 8.8 g | |
| Carbs | 21.6 g | 1.2 g | |
| Fat | 2.7 g | 0.7 g | |
| Fiber | 8.1 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO PRO PROTEIN 22 G BLEND | PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GO PRO PROTEIN 22 G BLEND | PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 215 MG | |
| Iron, Fe | 13.5 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 21 MG | |
| Phosphorus, P | 0 MG | 150 MG | |
| Potassium, K | 778 MG | 135 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 730 MG | 68 MG | |
| Zinc, Zn | 0 MG | 1.2 MG |