GO NUTS FOR NO NUTS vs GOURMET CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET CINNAMON ROLLS wins in 6 out of 11 nutrient categories
GO NUTS FOR NO NUTS: 3
vs
GOURMET CINNAMON ROLLS: 6
(2 ties)
Overview
| Nutrient | GO NUTS FOR NO NUTS | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 424 cal | 386 cal | |
| Protein | 2.4 g | 5.7 g | |
| Carbs | 58.8 g | 58.6 g | |
| Fat | 18.8 g | 14.3 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO NUTS FOR NO NUTS | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GO NUTS FOR NO NUTS | GOURMET CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 43 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 400 MG | 114 MG | |
| Sodium, Na | 635 MG | 400 MG |