GO NUTS FOR NO NUTS vs POWDERED SUGAR MINI DONUTS
Nutrition comparison per 100 g serving
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POWDERED SUGAR MINI DONUTS wins in 6 out of 11 nutrient categories
GO NUTS FOR NO NUTS: 3
vs
POWDERED SUGAR MINI DONUTS: 6
(2 ties)
Overview
| Nutrient | GO NUTS FOR NO NUTS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 404 cal | 421 cal | |
| Protein | 1.9 g | 3.5 g | |
| Carbs | 53.9 g | 57.9 g | |
| Fat | 21.2 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO NUTS FOR NO NUTS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GO NUTS FOR NO NUTS | POWDERED SUGAR MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 96 MG | 123 MG | |
| Sodium, Na | 308 MG | 404 MG |