GO NUTS FOR NO NUTS vs CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING wins in 5 out of 11 nutrient categories
GO NUTS FOR NO NUTS: 3
vs
CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING: 5
(3 ties)
Overview
| Nutrient | GO NUTS FOR NO NUTS | CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING | Winner |
|---|---|---|---|
| Calories | 404 cal | 356 cal | |
| Protein | 1.9 g | 4.4 g | |
| Carbs | 53.9 g | 48.9 g | |
| Fat | 21.2 g | 17.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO NUTS FOR NO NUTS | CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GO NUTS FOR NO NUTS | CHOCOLATE FLAVORED SPONGE CAKE WITH CREME FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 96 MG | 167 MG | |
| Sodium, Na | 308 MG | 78 MG |