GO LITE! vs REAL MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
GO LITE! wins in 5 out of 10 nutrient categories
GO LITE!: 5
vs
REAL MILK CHOCOLATE COVERED RAISINS: 4
(1 ties)
Overview
| Nutrient | GO LITE! | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 425 cal | |
| Protein | 10.7 g | 2.5 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 17.9 g | 17.5 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO LITE! | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | GO LITE! | REAL MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 571 MG | 38 MG |