Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count vs Yoplait Original Strawberry Banana Low Fat Yogurt
Nutrition comparison per 100 g serving
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Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count wins in 10 out of 12 nutrient categories
Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count: 10
vs
Yoplait Original Strawberry Banana Low Fat Yogurt: 0
(2 ties)
Overview
| Nutrient | Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count | Yoplait Original Strawberry Banana Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 80.6 cal | 88 cal | |
| Protein | 4.1 g | 3.5 g | |
| Carbs | 13.6 g | 15.9 g | |
| Fat | 1.1 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count | Yoplait Original Strawberry Banana Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin A, RAE | 105.8 UG | 0 UG | |
| Vitamin D (D2 + D3) | 2.3 UG | 0 UG |
Minerals
| Mineral | Go-Gurt Simply Strawberry and Mixed Berry Low Fat Yogurt Pouches 16 Count | Yoplait Original Strawberry Banana Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 205.9 MG | 129 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 170.7 MG | 165 MG | |
| Sodium, Na | 53.5 MG | 53 MG |