Go-Gurt Berry and Strawberry Low Fat Yogurt 20 Count vs YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk
Nutrition comparison per 100 g serving
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Go-Gurt Berry and Strawberry Low Fat Yogurt 20 Count wins in 7 out of 12 nutrient categories
Go-Gurt Berry and Strawberry Low Fat Yogurt 20 Count: 7
vs
YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk: 3
(2 ties)
Overview
| Nutrient | Go-Gurt Berry and Strawberry Low Fat Yogurt 20 Count | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Calories | 86.4 cal | 68 cal | |
| Protein | 3.4 g | 11 g | |
| Carbs | 17.9 g | 1 g | |
| Fat | 0.1 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Go-Gurt Berry and Strawberry Low Fat Yogurt 20 Count | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Vitamin A, RAE | 56.2 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1.7 UG | 0 UG |
Minerals
| Mineral | Go-Gurt Berry and Strawberry Low Fat Yogurt 20 Count | YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk | Winner |
|---|---|---|---|
| Calcium, Ca | 258.0 MG | 107 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 143.3 MG | 54 MG | |
| Sodium, Na | 43.9 MG | 7 MG |