GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS vs MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS wins in 11 out of 15 nutrient categories
GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS: 11
vs
MILK CHOCOLATE COVERED RAISINS: 2
(2 ties)
Overview
| Nutrient | GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 606 cal | 400 cal | |
| Protein | 21.2 g | 3.3 g | |
| Carbs | 21.2 g | 70 g | |
| Fat | 51.5 g | 15 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GO-GO KETO DARK CHOCOLATE ALMOND BUTTER ALMONDS | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 67 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 5.8 MG | 2.7 MG | |
| Magnesium, Mg | 212 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 424 MG | 0 MG | |
| Potassium, K | 636 MG | 467 MG | |
| Sodium, Na | 258 MG | 50 MG |