GO BROOKLYN MUNCHIES! vs TRU-BLU
Nutrition comparison per 100 g serving
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GO BROOKLYN MUNCHIES! wins in 7 out of 10 nutrient categories
GO BROOKLYN MUNCHIES!: 7
vs
TRU-BLU: 2
(1 ties)
Overview
| Nutrient | GO BROOKLYN MUNCHIES! | TRU-BLU | Winner |
|---|---|---|---|
| Calories | 300 cal | 441 cal | |
| Protein | 8.6 g | 5.9 g | |
| Carbs | 25.7 g | 61.8 g | |
| Fat | 17.1 g | 17.7 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GO BROOKLYN MUNCHIES! | TRU-BLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG |
Minerals
| Mineral | GO BROOKLYN MUNCHIES! | TRU-BLU | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 59 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 29 MG | 176 MG |