GNOCCHI WITH CHICKEN vs BEEF STROGANOFF
Nutrition comparison per 100 g serving
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BEEF STROGANOFF wins in 6 out of 10 nutrient categories
GNOCCHI WITH CHICKEN: 3
vs
BEEF STROGANOFF: 6
(1 ties)
Overview
| Nutrient | GNOCCHI WITH CHICKEN | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calories | 212 cal | 355 cal | |
| Protein | 11.3 g | 12.9 g | |
| Carbs | 16.3 g | 71.0 g | |
| Fat | 11.3 g | 1.6 g | |
| Fiber | 0.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI WITH CHICKEN | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GNOCCHI WITH CHICKEN | BEEF STROGANOFF | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 129 MG | |
| Iron, Fe | 1.0 MG | 3.5 MG | |
| Sodium, Na | 403 MG | 2,355 MG |