GNOCCHI HERB GOAT CHEESE vs LIDIA'S
Nutrition comparison per 100 g serving
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GNOCCHI HERB GOAT CHEESE wins in 5 out of 10 nutrient categories
GNOCCHI HERB GOAT CHEESE: 5
vs
LIDIA'S: 4
(1 ties)
Overview
| Nutrient | GNOCCHI HERB GOAT CHEESE | LIDIA'S | Winner |
|---|---|---|---|
| Calories | 230 cal | 375 cal | |
| Protein | 7.8 g | 14.3 g | |
| Carbs | 34.0 g | 73.2 g | |
| Fat | 6.4 g | 1.8 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI HERB GOAT CHEESE | LIDIA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | GNOCCHI HERB GOAT CHEESE | LIDIA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 319 MG | 0 MG |