GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS vs FRESH BAKED QUICHES
Nutrition comparison per 100 g serving
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FRESH BAKED QUICHES wins in 6 out of 12 nutrient categories
GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS: 4
vs
FRESH BAKED QUICHES: 6
(2 ties)
Overview
| Nutrient | GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calories | 133 cal | 231 cal | |
| Protein | 5.8 g | 8.8 g | |
| Carbs | 23.0 g | 13.6 g | |
| Fat | 2.2 g | 15.5 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GNOCCHI DUMPLINGS WITH CHICKEN GNOCCHI AND WHITE CHICKEN MEAT OVER KALE WITH A DUMPLING SAUCE READY MEALS | FRESH BAKED QUICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 88 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 478 MG | 309 MG |