GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ vs Frosted Cheerios Cereal
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ wins in 11 out of 18 nutrient categories
GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ: 11
vs
Frosted Cheerios Cereal: 5
(2 ties)
Overview
| Nutrient | GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ | Frosted Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 393 cal | 387 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 78.6 g | 80.7 g | |
| Fat | 5.4 g | 4.8 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ | Frosted Cheerios Cereal | Winner |
|---|---|---|---|
| Riboflavin | 1.5 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.4 UG | 4.8 UG | |
| Vitamin B-6 | 1.8 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 19.4 MG |
Minerals
| Mineral | GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL GNT SZ | Frosted Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 323 MG | |
| Iron, Fe | 16.1 MG | 14.5 MG | |
| Magnesium, Mg | 86 MG | 103 MG | |
| Phosphorus, P | 286 MG | 323 MG | |
| Potassium, K | 411 MG | 258 MG | |
| Sodium, Na | 571 MG | 548 MG | |
| Zinc, Zn | 13.4 MG | 12.1 MG |