GMILLS GIRL SCOUTS WHL GRN CORN CEREAL THIN MINTS vs Kellogg's Krave Cereal Chocolate 34.4oz
Nutrition comparison per 100 g serving
Ad 468x60
GMILLS GIRL SCOUTS WHL GRN CORN CEREAL THIN MINTS wins in 10 out of 20 nutrient categories
GMILLS GIRL SCOUTS WHL GRN CORN CEREAL THIN MINTS: 10
vs
Kellogg's Krave Cereal Chocolate 34.4oz: 9
(1 ties)
Overview
| Nutrient | GMILLS GIRL SCOUTS WHL GRN CORN CEREAL THIN MINTS | Kellogg's Krave Cereal Chocolate 34.4oz | Winner |
|---|---|---|---|
| Calories | 429 cal | 416 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 78.6 g | 77.2 g | |
| Fat | 10.7 g | 11.1 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS GIRL SCOUTS WHL GRN CORN CEREAL THIN MINTS | Kellogg's Krave Cereal Chocolate 34.4oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Pantothenic acid | 0 MG | 1.6 MG | |
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GMILLS GIRL SCOUTS WHL GRN CORN CEREAL THIN MINTS | Kellogg's Krave Cereal Chocolate 34.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 48 MG | |
| Iron, Fe | 16.1 MG | 13.3 MG | |
| Magnesium, Mg | 29 MG | 0 MG | |
| Phosphorus, P | 143 MG | 0 MG | |
| Potassium, K | 250 MG | 269 MG | |
| Sodium, Na | 321 MG | 338 MG | |
| Zinc, Zn | 13.4 MG | 3.5 MG |