GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ vs Zee Zees Nutrition Bar
Nutrition comparison per 100 g serving
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GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ wins in 11 out of 18 nutrient categories
GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ: 11
vs
Zee Zees Nutrition Bar: 6
(1 ties)
Overview
| Nutrient | GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ | Zee Zees Nutrition Bar | Winner |
|---|---|---|---|
| Calories | 370 cal | 25,000 cal | |
| Protein | 7.4 g | 400 g | |
| Carbs | 77.8 g | 4,100 g | |
| Fat | 5.6 g | 500 g | |
| Fiber | 7.4 g | 300 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ | Zee Zees Nutrition Bar | Winner |
|---|---|---|---|
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ | Zee Zees Nutrition Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 2,000 MG | |
| Iron, Fe | 16.7 MG | 100 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 296 MG | 0 MG | |
| Potassium, K | 407 MG | 12,000 MG | |
| Sodium, Na | 463 MG | 8,000 MG | |
| Zinc, Zn | 13.9 MG | 0 MG |