GMILLS COUNT CHOCULA TREATS BARS CHOC MARSHMALLOW vs Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
GMILLS COUNT CHOCULA TREATS BARS CHOC MARSHMALLOW: 8
vs
Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz: 8
(3 ties)
Overview
| Nutrient | GMILLS COUNT CHOCULA TREATS BARS CHOC MARSHMALLOW | Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz | Winner |
|---|---|---|---|
| Calories | 417 cal | 421 cal | |
| Protein | 4.2 g | 3.8 g | |
| Carbs | 75 g | 74.8 g | |
| Fat | 12.5 g | 11.9 g | |
| Fiber | 4.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS COUNT CHOCULA TREATS BARS CHOC MARSHMALLOW | Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 288 UG | |
| Riboflavin | 0.3 MG | 0.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GMILLS COUNT CHOCULA TREATS BARS CHOC MARSHMALLOW | Kellogg's Rice Krispies Treats Squares Pumpkin Pie .78oz | Winner |
|---|---|---|---|
| Calcium, Ca | 417 MG | 33 MG | |
| Iron, Fe | 4.5 MG | 3.8 MG | |
| Magnesium, Mg | 0 MG | 13 MG | |
| Phosphorus, P | 0 MG | 52 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 229 MG | 431 MG | |
| Zinc, Zn | 2.5 MG | 0.4 MG |