GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ vs Reese's Puffs Cereal
Nutrition comparison per 100 g serving
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GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ wins in 14 out of 18 nutrient categories
GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ: 14
vs
Reese's Puffs Cereal: 2
(2 ties)
Overview
| Nutrient | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 370 cal | 414 cal | |
| Protein | 11.1 g | 6.9 g | |
| Carbs | 77.8 g | 75.9 g | |
| Fat | 5.6 g | 10.3 g | |
| Fiber | 7.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 5.6 UG | 5.2 UG | |
| Vitamin B-6 | 1.9 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 20.7 MG |
Minerals
| Mineral | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ | Reese's Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 345 MG | |
| Iron, Fe | 16.7 MG | 15.5 MG | |
| Magnesium, Mg | 89 MG | 55 MG | |
| Phosphorus, P | 296 MG | 276 MG | |
| Potassium, K | 463 MG | 241 MG | |
| Sodium, Na | 556 MG | 552 MG | |
| Zinc, Zn | 13.9 MG | 12.9 MG |