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GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ vs Cheerios Cereal-on-the-Go Pouch

Nutrition comparison per 100 g serving

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Cheerios Cereal-on-the-Go Pouch wins in 11 out of 17 nutrient categories
GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ: 5 vs Cheerios Cereal-on-the-Go Pouch: 11 (1 ties)

Overview

Nutrient GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ Cheerios Cereal-on-the-Go Pouch Winner
Calories 370 cal 385 cal
Protein 11.1 g 11.5 g
Carbs 77.8 g 73.1 g
Fat 5.6 g 5.8 g
Fiber 7.4 g 7.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ Cheerios Cereal-on-the-Go Pouch Winner
Thiamin 1 MG 2 MG
Vitamin B-12 5.6 UG 4.6 UG
Vitamin B-6 1.9 MG 1.9 MG
Vitamin C, total ascorbic acid 22.2 MG 18.5 MG

Minerals

Mineral GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ Cheerios Cereal-on-the-Go Pouch Winner
Calcium, Ca 370 MG 385 MG
Iron, Fe 16.7 MG 31.2 MG
Magnesium, Mg 89 MG 123 MG
Phosphorus, P 296 MG 308 MG
Potassium, K 463 MG 615 MG
Sodium, Na 556 MG 500 MG
Zinc, Zn 13.9 MG 14.4 MG
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