GLUUTENY vs CHOCOLATE LAVA CAKE
Nutrition comparison per 100 g serving
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GLUUTENY wins in 5 out of 10 nutrient categories
GLUUTENY: 5
vs
CHOCOLATE LAVA CAKE: 3
(2 ties)
Overview
| Nutrient | GLUUTENY | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 371 cal | 435 cal | |
| Protein | 2.9 g | 2.2 g | |
| Carbs | 88.6 g | 84.8 g | |
| Fat | 0 g | 9.8 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUUTENY | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUUTENY | CHOCOLATE LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 400 MG | 33 MG |