GLUUTENY vs BEER CAKE MIX
Nutrition comparison per 100 g serving
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GLUUTENY wins in 5 out of 10 nutrient categories
GLUUTENY: 5
vs
BEER CAKE MIX: 2
(3 ties)
Overview
| Nutrient | GLUUTENY | BEER CAKE MIX | Winner |
|---|---|---|---|
| Calories | 355 cal | 400 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 90.3 g | 82.9 g | |
| Fat | 0 g | 5.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUUTENY | BEER CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUUTENY | BEER CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 339 MG | 514 MG |