GLUUTENY vs BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE wins in 5 out of 11 nutrient categories
GLUUTENY: 3
vs
BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE: 5
(3 ties)
Overview
| Nutrient | GLUUTENY | BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE | Winner |
|---|---|---|---|
| Calories | 361 cal | 361 cal | Tie |
| Protein | 2.8 g | 9.8 g | |
| Carbs | 86.1 g | 70.5 g | |
| Fat | 0 g | 4.1 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUUTENY | BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUUTENY | BUTTERMILK PANCAKE AND WAFFLE MIX COMPLETE | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 197 MG | |
| Iron, Fe | 2 MG | 3.8 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 389 MG | 1,016 MG |