GLUUTENY vs DUFF GOLDMAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLUUTENY: 4
vs
DUFF GOLDMAN: 4
(2 ties)
Overview
| Nutrient | GLUUTENY | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calories | 359 cal | 395 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 92.3 g | 79.1 g | |
| Fat | 1.3 g | 7.0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUUTENY | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUUTENY | DUFF GOLDMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 93 MG | |
| Iron, Fe | 1.9 MG | 1.7 MG | |
| Sodium, Na | 218 MG | 605 MG |