GLUTINO vs COCONUT COOKIES CARIBENAS
Nutrition comparison per 100 g serving
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COCONUT COOKIES CARIBENAS wins in 11 out of 15 nutrient categories
GLUTINO: 1
vs
COCONUT COOKIES CARIBENAS: 11
(3 ties)
Overview
| Nutrient | GLUTINO | COCONUT COOKIES CARIBENAS | Winner |
|---|---|---|---|
| Calories | 467 cal | 444 cal | |
| Protein | 3.3 g | 7.4 g | |
| Carbs | 46.7 g | 70.4 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 3.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTINO | COCONUT COOKIES CARIBENAS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTINO | COCONUT COOKIES CARIBENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 3.7 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 417 MG | 481 MG | |
| Zinc, Zn | 0 MG | 3.7 MG |